Fitness

Aqua Fitness

Start your morning right and embark on a fitness journey suitable for ages 18+ at Pelican Bay Aquatic Center’s Aqua Fitness class, led by the inspiring instructor, Becky Rycroft. 

This dynamic aquatic experience is not just a workout; it’s a celebration of vitality that caters to everyone over 18. Under Becky’s expert guidance, participants find themselves immersed in a unique blend of invigorating exercises, harnessing the resistance of water to sculpt and tone. 

Whether you’re a seasoned fitness enthusiast or just beginning your wellness adventure, the class offers a low-impact yet high-energy environment that is both inclusive and effective. 

Join the vibrant community at Pelican Bay Aquatic Center, where Aqua Fitness becomes a shared celebration of health, fostering a sense of unity and well-being that transcends generational boundaries.

Schedule & Rates:

For ages 18+:

  1. Mondays, Wednesdays, and Fridays (July 20-Sept. 4)
    from 8-8:50 a.m.

  2. Drop-in rate: $6

  3. Season Pass Holders: Free!

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Taught By:
Becky Rycroft, Instructor

Lap Swim & Water Walkers Program

Enjoy dedicated time in the pool designed for fitness, wellness, and low-impact exercise. Our Lap Swim & Water Walking sessions provide a calm environment for adults looking to stay active at their own pace. Whether you’re swimming laps to build endurance or walking in the lazy river for joint-friendly movement, these programs offer a refreshing way to improve strength, mobility, and cardiovascular health.

Kickboards, pool noodles, and other water exercise equipment will be available to help enhance your workout. Lap Swim & Water Walking is a self-guided program.

For ages 18+:

  1. Tuesdays and Thursdays (July 21-Sept. 3)
    from 8-8:50 a.m.

  2. Drop-in rate: $6

  3. Season Pass Holders: Free!

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